The CONTRAVE Chronicles
Improve your knowledge on weight loss through Lifestyle, Exercise, and Nutrition resources and tips from CONTRAVE® (naltrexone HCI/bupropion HCI) to support your weight loss journey.
Posts about
Support
A Little Treat or a Bad Habit? Breaking Up with Snacking
For many people, relationships with food are complicated. Snacks are no different. Snacking has...
2 minute read
Scheduling Success: Why Regular Healthcare Appointments Matter
Weight loss doesn’t need to be a solo mission. While it’s true that you’re responsible for making...
2 minute read
Meet Andrew and Learn How He Recommitted to His Health
As a retired Navy veteran, working out and staying active has always been part of my life. But even...
2 minute read
How Not to Let Late-Night Snacking Turn into a Nightmare
Each of us faces different challenges across the weight loss journey. For those of us who struggle...
3 minute read
Weight Loss After Menopause
Menopause is inevitable, but no two women experience it the same way. This (plus centuries of not...
3 minute read
Perimenopause and Weight Gain
By the year 2025, over 1 billion women in the world will have experienced perimenopause—the period...
2 minute read
How to Make Weight Loss Work, Working From Home
Have you gained weight while working from home? You’re not alone. One of the biggest reasons...
3 minute read
Owning Your Comfort
We all want to be comfortable (who doesn't love to lounge on the couch in pajamas?). But we often...
2 minute read
Meet Brian and See How He Put Snacking in the Past
I never used to have a problem with my weight growing up. As a member of the Marine Corps, I did...
2 minute read