CONTRAVE Care Team
Our Care Team is comprised of various content writers who have a passion for all things health and wellness including weight-management. Our team enjoys writing about a variety of topics that tie into weight-management such as self-care, nutrition, healthy lifestyle habits and more. All of our Care Team authors believe weight-loss is not a one-size-fits-all approach and want to help readers regardless of where they are in their weight loss journey.
What to Know When You Can't Go (to the Bathroom)
Everyone poops—until one day you try (and try) and it doesn’t happen. Why We Get Stuck ...
2 minute read
Summer Of Self-Lovin'
With the kids home from school, temperatures rising and beach body diets popping up all over, we...
3 minute read
Not So Fast? Intermittent Fasting and Medication
Intermittent fasting has been an emerging trend talked about by many. This could be fueled by the...
3 minute read
The Great Dietary Supplement Debate
Consider the general unhealthiness of the highly processed standard American diet. For those trying...
2 minute read
How Knowing Your Type Can Guide Weight Loss Treatment
Successfully losing and keeping off weight is not a one-size-fits-all approach. How one person...
2 minute read
Cruise Control: Tips on Staying Healthy on All-Inclusive Vacations
Everyone has their preferences when it comes to travel. Some of us seek out ancient cities to...
3 minute read
The Dark Side of Social Media on Weight Loss
For most of us, social media is inescapable. It’s not all bad, of course—it can be great to be...
3 minute read
How to Sneak in More Veggies!
We know veggies are not the sexiest, coolest, or most amazing thing to eat. They are often boring,...
2 minute read