The CONTRAVE Chronicles
Improve your knowledge on weight loss through Lifestyle, Exercise, and Nutrition resources and tips from CONTRAVE® (naltrexone HCI/bupropion HCI) to support your weight loss journey.
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Education
Adapting the Keto Diet for Less Fat
When someone decides they want to eat healthier and lose weight, a quick internet search will land...
3 minute read
Don’t Sleep on a Night’s Good Sleep for Weight Loss
We may live in a 24/7 world, but the human body wasn’t designed to be on 24/7. Most adults need...
2 minute read
Ask an RD: How to Read a Food Label Like an Expert
Nutrition labels on food contain a lot of (very useful) information, especially for someone on a...
2 minute read
Perimenopause and Weight Gain
By the year 2025, over 1 billion women in the world will have experienced perimenopause—the period...
2 minute read
A Closer Look at Weight Loss Medications vs. Supplements
As the prescription weight loss market grows, so is there renewed interest in weight loss...
2 minute read
Rice: A Different Kind of Carb
Rice is a big deal. Not only is it one of the world’s three most important food crops (alongside...
2 minute read
Understanding Weight Loss For Men
The face of weight loss is more often than not that of a woman's. And we’re guilty of that...
2 minute read
Introducing Erin, Our Registered Dietitian!
We are so excited to welcome Erin Utz MS, RDN, CSSD to our CONTRAVE community!
1 minute read
“Anti-Aging” Foods That Also Support Weight Loss
We will inevitably age and get older, but we still come across the phrase “anti-aging” quite often...
2 minute read