The CONTRAVE Chronicles
Improve your knowledge on weight loss through Lifestyle, Exercise, and Nutrition resources and tips from CONTRAVE® (naltrexone HCI/bupropion HCI) to support your weight loss journey.
Posts about
Lifestyle (3)
Understanding Weight Loss For Men
The face of weight loss is more often than not that of a woman's. And we’re guilty of that...
2 minute read
Introducing Erin, Our Registered Dietitian!
We are so excited to welcome Erin Utz MS, RDN, CSSD to our CONTRAVE community!
1 minute read
Questions to Ask When Considering Weight Loss Medication
No matter where you are on your weight loss journey, at some moment you may have wondered if you...
2 minute read
New Year, New Mindset: Win Your Weight Loss Goals
There’s something about the new year that inspires change. Maybe it’s the misplaced guilt of eating...
2 minute read
“Anti-Aging” Foods That Also Support Weight Loss
We will inevitably age and get older, but we still come across the phrase “anti-aging” quite often...
2 minute read
How Fascia Helps Keep You Moving (and Grooving)
We know that a big component of weight loss success is increasing our movement and being more...
2 minute read
Melatonin and Weight: What’s the Connection?
If it seems harder than ever for you to fall asleep, you aren’t alone. More people than ever are...
2 minute read
Don’t Get Sweet Talked by Hidden Sugars
Sugar is sneaky. We work hard to actively cut out sugar-laden sweet treats from our diets when...
2 minute read