The CONTRAVE Chronicles
Improve your knowledge on weight loss through Lifestyle, Exercise, and Nutrition resources and tips from CONTRAVE® (naltrexone HCI/bupropion HCI) to support your weight loss journey.
Posts about
Lifestyle (5)
Why Losing Just 5% Body Weight is Actually a Big Deal...
While many people want to lose weight for aesthetic reasons, excess weight can also be a health...
2 minute read
What to Know When You Can't Go (to the Bathroom)
Everyone poops—until one day you try (and try) and it doesn’t happen. Why We Get Stuck ...
2 minute read
Summer Of Self-Lovin'
With the kids home from school, temperatures rising and beach body diets popping up all over, we...
3 minute read
Not So Fast? Intermittent Fasting and Medication
Intermittent fasting has been an emerging trend talked about by many. This could be fueled by the...
3 minute read
The Great Dietary Supplement Debate
Consider the general unhealthiness of the highly processed standard American diet. For those trying...
2 minute read
Cruise Control: Tips on Staying Healthy on All-Inclusive Vacations
Everyone has their preferences when it comes to travel. Some of us seek out ancient cities to...
3 minute read
The Dark Side of Social Media on Weight Loss
For most of us, social media is inescapable. It’s not all bad, of course—it can be great to be...
3 minute read
How to Sneak in More Veggies!
We know veggies are not the sexiest, coolest, or most amazing thing to eat. They are often boring,...
2 minute read