The CONTRAVE Chronicles
Improve your knowledge on weight loss through Lifestyle, Exercise, and Nutrition resources and tips from CONTRAVE® (naltrexone HCI/bupropion HCI) to support your weight loss journey.
Ask an RD: How to Read a Food Label Like an Expert
Nutrition labels on food contain a lot of (very useful) information, especially for someone on a...
2 minute read
Weight Loss After Menopause
Menopause is inevitable, but no two women experience it the same way. This (plus centuries of not...
3 minute read
Ask an RD: Can an RD Help with Weight Loss?
No matter what stage of the weight loss journey you’re at, you may have considered working with a...
3 minute read
How Jennifer Reconnected With Herself
About eight years ago, I started noticing that I was gaining weight slowly and steadily. I hadn’t...
2 minute read
Perimenopause and Weight Gain
By the year 2025, over 1 billion women in the world will have experienced perimenopause—the period...
2 minute read
A Closer Look at Weight Loss Medications vs. Supplements
As the prescription weight loss market grows, so is there renewed interest in weight loss...
2 minute read
Rice: A Different Kind of Carb
Rice is a big deal. Not only is it one of the world’s three most important food crops (alongside...
2 minute read
How to Make Weight Loss Work, Working From Home
Have you gained weight while working from home? You’re not alone. One of the biggest reasons...
3 minute read
Can Going Plant-Based Help You Lose Weight?
There are many reasons why someone may want to start eating a more plant-based diet, and many of...
2 minute read