The CONTRAVE Chronicles
Improve your knowledge on weight loss through Lifestyle, Exercise, and Nutrition resources and tips from CONTRAVE® (naltrexone HCI/bupropion HCI) to support your weight loss journey.
Stick With It: Why Maintenance Matters for Weight Loss Success
After months (or maybe even years) of hard work, the scale hits your goal weight and the moment...
2 minute read
Tips for Taking Your Salad from Sad to Special
We've all been there—staring down at a sad desk lunch of limp salad greens, knowing you won’t...
2 minute read
A Little Treat or a Bad Habit? Breaking Up with Snacking
For many people, relationships with food are complicated. Snacks are no different. Snacking has...
2 minute read
The Truth About Fad Diets: How to Spot Them and Why They Don’t Work
Fad diets have long been luring in unsuspecting individuals interested in losing weight and living...
3 minute read
Scheduling Success: Why Regular Healthcare Appointments Matter
Weight loss doesn’t need to be a solo mission. While it’s true that you’re responsible for making...
2 minute read
Don’t Be Afraid to Document Your Weight Loss Journey
Documenting your weight loss journey is about more than creating a record of your progress to a...
2 minute read
Meet Andrew and Learn How He Recommitted to His Health
As a retired Navy veteran, working out and staying active has always been part of my life. But even...
2 minute read
We All Scream For... Nice Cream?
Ice cream, especially pints of ice cream, can be a common pitfall for people who struggle with...
2 minute read