The CONTRAVE Chronicles
Improve your knowledge on weight loss through Lifestyle, Exercise, and Nutrition resources and tips from CONTRAVE® (naltrexone HCI/bupropion HCI) to support your weight loss journey.
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The Connection Between Weight and Stress
Heart racing. Palms sweating. You know stress when you feel it. Stress is, well, stressful. But...
2 minute read
What to Know When You Can't Go (to the Bathroom)
Everyone poops—until one day you try (and try) and it doesn’t happen. Why We Get Stuck ...
2 minute read
The Dark Side of Social Media on Weight Loss
For most of us, social media is inescapable. It’s not all bad, of course—it can be great to be...
3 minute read
Pushing Past The Weight Loss Plateau
Stop us if this sounds familiar—you’re optimistic as you start a new healthy weight loss program....
2 minute read
Mindset Shifts To Aid Your Weight Loss Journey
Your mindset plays a big role in making any lasting change- especially when it comes to weight...
3 minute read
Debunking Popular Weight Loss Myths
If you tell someone that you're thinking about losing weight or have already started a weight loss...
2 minute read
Scale Anxiety Doesn’t Have to Hold You Back
It’s lurking in the gym locker room. It’s hiding in every doctor’s office. It’s even waiting for...
3 minute read
How to Set Weight Loss Goals
The journey between where you are now to where you want to be can seem impossibly long, especially...
2 minute read
Healthify Your Diet: Smart and Easy Healthy Food Swaps
One of the surprising parts of any weight loss journey is the realization that there’s a lot more...
3 minute read