CONTRAVE Care Team
Our Care Team is comprised of various content writers who have a passion for all things health and wellness including weight-management. Our team enjoys writing about a variety of topics that tie into weight-management such as self-care, nutrition, healthy lifestyle habits and more. All of our Care Team authors believe weight-loss is not a one-size-fits-all approach and want to help readers regardless of where they are in their weight loss journey.
Scheduling Success: Why Regular Healthcare Appointments Matter
Weight loss doesn’t need to be a solo mission. While it’s true that you’re responsible for making...
2 minute read
Don’t Be Afraid to Document Your Weight Loss Journey
Documenting your weight loss journey is about more than creating a record of your progress to a...
2 minute read
Meet Andrew and Learn How He Recommitted to His Health
As a retired Navy veteran, working out and staying active has always been part of my life. But even...
2 minute read
We All Scream For... Nice Cream?
Ice cream, especially pints of ice cream, can be a common pitfall for people who struggle with...
2 minute read
Adapting the Keto Diet for Less Fat
When someone decides they want to eat healthier and lose weight, a quick internet search will land...
3 minute read
Grow Your Healthy Eating with Fresh Herbs!
If you’re trying to eat healthier, consider fresh herbs your personal cheat code. They have...
2 minute read
The Power of Eating Seasonally
It’s an early weekend morning, and you discover during your daily walk that the local farmer’s...
2 minute read
Healthy Living—as an Example to Others
For many people, the catalyst for losing excess weight is rooted in their loved ones. Perhaps they...
3 minute read